Writer-Reader Collaboration Ferments IBS Revolution (Patsy Catsos, MS, RD (@CatsosIBSFreeRD)

• Connectivity is stimulating rapid global adoption of a revolutionary new approach for people with irritable bowel syndrome (IBS), and is allowing readers to share the pen with health writers. Patsy is author of IBS—Free at Last!. In the USA, 15%-20% have IBS and it’s the second leading cause of work absenteeism. Fruits, wheat products, dairy products, and other foods contain fermentable chemicals that can cause IBS. Sometimes it’s a combination of foods that pushes you over the edge. If you are having problems, you need to eliminate all such foods for a few weeks and then reintroduce them one at a time to see which ones cause most of the problems for you.

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