Best Study Tips to Retain Information by Donald Giddings deals with the fact that studying is an essential part of learning. No matter how young or old you are, you can benefit from studying when learning something new. Fortunately, the best study tips to retain information can help you succeed at whatever you do and he covers them here.
Introduction
- For some people, retaining information is harder than it is for others. No matter how much you study, you may struggle to retain the information you are intaking. With the right study methods, you can increase the information you retain and improve test scores.
Best Study Tips to Retain Information
- When it comes to studying, not everyone is the same. Certain study methods work better for some people than they do for others. However, researchers have found some of the study methods to retain information.
Hand Write Your Notes
- Though in this day and age many people prefer to use laptops to take notes, writing done your notes with paper and a pencil can help you better retain the information. Writing notes by hand allows you to retain more information and get a better comprehension of what you are learning. By writing your notes down, you retain information for longer, allowing for better recall when taking a test.
Learn In Multiple Ways
- When you have the chance, learn in as many ways as possible. This can include taking notes, listening to recordings, using visuals, and reading out loud. According to the author, neurologist and teacher Judy Willis, by learning in more than one way, you are further sealing that information into your mind. (Willis, J. Brain-based teaching strategies for improving students’ memory, learning, and test-taking success. Review of Research. Childhood Education, 83(5), 31-316, 2008).
- “The more regions of the brain that store data about a subject, the more interconnection there is. This redundancy means students will have more opportunities to pull up all of those related bits of data from their multiple storage areas in response to a single cue. This cross-referencing of data means we have learned, rather than just memorized,” says Willis.
- Learning in multiple ways can also keep you more interested in the subject, as reading notes over and over again can become boring. By expanding your ways of studying, you can improve the information you retain. When possible, seek out demonstrations and use visual aids.
Teach Someone The Information You Learned
- One of the best ways to retain the information you just learned is to teach it to others. When you translate what you’ve learned into your own words, you are further solidifying the information you learned into your brain.
- There are many ways you can teach someone the information you’ve learned. Create a podcast, write a blog post, create a presentation, or participate in a discussion. Studies have found that by teaching what you have learned, you can retain up to 90% of that information. (D’Souza, S. (2020, May 28). How To Retain 90% Of Everything You Learn)
Practice Recall and Test Yourself
- An important part of retaining what you study is by getting information from short term to long term memory. Changing short-term memories to long-term memories takes time. By distributing your studying over time, you can change the information you’ve learned into long term memories and improve recall when practiced.
- Recalling what you’ve learned can be a more effective form of studying than just sitting there reading your notes. By testing yourself on what you’ve learned, you are able to dig information out of your long term memories. If you are wanting to engage in critical thinking and problem solving, you can draw on the information you have in your long term memories and from around your environment.
- You can also practice recalling your memory by using flashcards and online quizzes to test yourself. When putting aside notes and textbooks, using recall to study can be a powerful way to improve memory. Purdue psychology professor Jeffrey Karpicke was part of a study that proved recalling things from memory was an integral part of studying. (Karpicke, J. D. (2017). Retrieval-based learning: A decade of progress. In J. T. Wixted (Ed.), Cognitive psychology of memory, Vol. 2 of Learning and memory: A comprehensive reference (J. H. Byrne, Series Ed.) (pp. 487-514). Oxford: Academic Press.)
- “Learning is about retrieving. So it is important to make retrieval practice an integral part of the learning process,” says Karpicke.
Create a Stress-Free Study Environment
- To improve your studying, make sure you have a comfortable environment that is free of any stress. Get rid of any distractions such as your phone or TV and find a quiet area away from people.
- Essential oils can also be used to create a relaxing environment that can boost your studying. By using aromatherapy, you can boost your cognitive abilities which can lead to better concentration.
Improve Your Study Habits
- By following these study methods, you can improve the way you take in information. They are designed to help you efficiently and effectively maintain the information you need to know. Good studying often goes beyond just reading your notes over and over again.
Green Living Zone
- Donald Giddings is founder and editor in chief at Green Living Zone. A lifelong sustainability enthusiast, Donald is always looking for the best way to live in harmony with nature. When he is not trying out new eco-friendly recipes, he writes engaging content about green, sustainable ways to maintain your home, body, and soul, readily sharing his abundant experience with other green living aficionados.
Sources
Scientific American – Short Term to Long Term Memory
Medicine.llu.edu Brain-Based Retention Techniques
DrDougGreen.com If you like the summary, buy the book