Author Archive

Gaining Confidence After a Setback by Emily Graham

Tuesday, May 16th, 2023

Confidence
Image via Pexels

Gaining Confidence After a Setback

offers great advice for everyone who has experienced a setback of any kind. Even if you don’t feel like you have been setback by things like the pandemic, this also for you. Thanks, Emily.

The COVID-19 pandemic hit hard all around the world. You may have lost your job or been furloughed. Your kids’ schools likely closed, leaving you to juggle work and child care. Maybe you’ve even been sick with the virus yourself. All this can affect your mental health and leave you feeling overwhelmed, anxious, and down. You can rebuild your confidence by taking small steps each day. Here are some tips from Dr. Doug Green to get you started!

Get Moving

Daily exercise is a great way to reduce stress and improve your mood. Taking a brisk walk around the block or working out at home can help you feel better physically and mentally. When you look and feel good, your confidence will return.

Set Small Goals

After a setback, it’s essential to set small, achievable goals. Don’t do too much at once, or you’ll get overwhelmed. Start with something simple, such as trying a new recipe for dinner or reading one chapter of a book each day. As you accomplish your goals, you’ll feel better about yourself and your ability to handle anything that comes your way.

Take Control of Your Finances

The pandemic wreaked havoc on many people’s finances. If you’re still struggling to make ends meet now that things are slowly returning to normal, you can take steps to get back on track. Cutting back on spending and creating a budget can help you get your finances under control. Refinancing your home can save you money monthly on your mortgage payment or free up cash for necessary expenses.

Change Careers and Open a Business

If you’re not happy with your current career, now may be the time to make a change. Making a career change can be scary, but it can also be gratifying. If you’ve always wanted to start your own business, plenty of resources are available to help you get started.

Start with a business plan to know what steps you need to take to get your business off the ground. The plan should include your business goals, a description of your products or services, funding, and target market. You’ll also need to research the competition and find out what makes your business unique. This guide on how to start a company can help you get the ball rolling.

It’s also worth taking a moment to think about conflict resolution in the office, since many people could still be on edge after the emotional turmoil brought about by the pandemic. The last thing you want to do after spending all this time changing careers or starting your own business is see that hard work thwarted by petty grievances.

Going Back to School

Returning to school after a personal or professional setback can be a daunting prospect, but it can also be an empowering and transformative experience. Pursuing a bachelor’s degree, for example, can not only lead to increased job opportunities and earning potential but also provide a sense of accomplishment and personal fulfillment. With the availability of online education, going back to school has never been more accessible or convenient. Online learning provides flexibility for those juggling work, family, or personal commitments, allowing you to study at your own pace and from anywhere in the world. Plus, with a wide range of online courses and programs available, you can tailor your education to your specific needs and interests. Take the first step towards a brighter future and consider going back to school online for your bachelor’s degree.

Share on Social Media

Sharing your positive experiences and accomplishments on social media can help you regain confidence if you’re feeling down. You can also use social media to connect with others who are going through similar experiences. Seeing that others are interested in your actions can make you feel good about yourself.

Rebuild Your Life After the Pandemic

The pandemic was tough on everyone. If you’ve lost your confidence, you can get it back with the right plan. Begin a fitness routine, start your own business, brush up on your conflict resolution skills, and share your successes on social media to inspire others!

Emily Graham
Emily is the creator of MightyMoms.net. She believes being a mom is one of the hardest jobs around and wanted to create a support system for moms from all walks of life. On her site, she offers a wide range of info tailored for busy moms — from how to reduce stress to creative ways to spend time together as a family. You can email her at emilygraham@mightymoms.net. She lives in Arizona.

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Malcolm Gladwell’s Four Best Sellers Summarized by Dr. Doug Green

Thursday, May 11th, 2023

David and Goliath
Since I started this blog in 2009, I have summarized over 200 books that offer great advice to the parents and educators who represent my audience. My goal is to promote sales of these fine books and help people who have read the books review the key concepts. Today I offer links to the four books by Malcolm Gladwell that I summarized. If you haven’t read them yet you are in for a treat. If you have, it’s time to review the main points. Have fun.

David and Goliath: Underdogs, Misfits, and the Art of Battling Giants – Learn why David wasn’t really an underdog and lots of other cool stuff.

Outliers: The Story of Success – This looks at many notable situations where people or populations stand out from the crowd. He finds that circumstances and effort are more important than talent. There are many lessons here for educators and parents.

Blink: The Power of Thinking Without Thinkin – Learn why marriages break up and many other valuable insights. This summary and the next one date back to when I was using PowerPoint.

The Tipping Point: How Little Things Make a Big Difference – This book will help you understand the emergence of trends and mysterious changes that mark everyday life.

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From Messy to Manageable: A Step-by-Step Guide to Organizing Your Teaching Life by Emily Graham

Tuesday, May 9th, 2023

Messy
From Messy to Manageable: A Step-by-Step Guide to Organizing Your Teaching Life by Emily Graham is chuck full of great advice for beginning and experienced teachers. Be sure to share with teachers you know.

Teaching is more than a profession — it’s a calling. It’s a job that requires passionate individuals who are willing to go above and beyond to ensure that their students receive the best possible education. But with ever-increasing responsibilities and workloads, teachers can often find themselves struggling to stay organized. In this article, Dr. Doug Green provides valuable advice and guidance that you can implement to get and stay organized.

Individualized Attention for Student

Each student has their strengths and areas of opportunity. Keeping detailed records of each student’s needs, progress, and goals is an excellent way to track progress and ensure that they’re receiving the individualized attention they require. Have a specific plan for each student, and prioritize your time with them based on their needs. Whether it’s extra help, behavior modification, or academic support, regular check-ins can go a long way in boosting student success.

Utilize Organizational Techniques

One of the most effective ways to stay organized is by implementing organizational strategies that work best for you. Some ideas include using a color-coded filing system, setting reminders on your calendar, and keeping everything in its designated place. Take some time to assess your current organization system, and identify areas where you can improve. Maybe it’s creating a to-do list for each day, week, or month, or utilizing a planner to track assignments and deadlines. Whatever strategy you choose, make sure it’s tailored to your specific needs and allows you to maintain focus and efficiency.

Online PDF Tools

Digitizing paper records is an excellent way to save space and stay organized; however, it can be time-consuming and frustrating to remove unnecessary pages. Using an online PDF page remover tool takes a fraction of the time and makes the process effortless — click for info. With just a few clicks, you can delete pages, merge, and rearrange documents, all within a matter of minutes.

Effective Lesson Plan Tracking

As teachers, we’re always looking for ways to improve and enhance our teaching strategies. Tracking which lesson plans work best is an effective way to pinpoint what strategies are the most effective and what needs improvement. Keep detailed notes on each lesson, including what worked well and what areas need improvement. This information will provide you with valuable feedback that you can use to refine your teaching strategies and help your students achieve their goals.

Make Your Classroom Interesting

A well-designed classroom creates a comfortable and welcoming environment that fosters learning and engagement. Choose colors, decor, posters, and other elements that align with your personality and teaching style. Display student work and educational posters that spark curiosity and interest. Provide students with easy access to necessary supplies such as pencils, paper, and calculators. A thoughtfully designed classroom creates an environment that promotes learning, collaboration, and critical thinking.

Implement Good Classroom Management

Effective classroom management is essential to promoting a positive and productive learning environment. Establish clear behavior expectations and follow through with appropriate consequences when necessary. Monitor student behavior and provide feedback and support to students who are struggling. Encourage open communication, active listening, and positive reinforcement to enhance student behavior and motivation. Effective classroom management sets the foundation for a successful and positive learning environment.

Make Efforts to Achieve Your SMART Goals

Setting SMART goals (specific, measurable, achievable, realistic, and timely) is a powerful way to stay organized and focused. Whether it’s personal or professional, set goals that align with your long-term aspirations and use them as a roadmap to success. Create a plan of action with specific details on how you’ll achieve your goals. Be sure to track your progress and adjust your goals as needed. Setting SMART goals will help you stay organized, focused, and motivated.

To achieve success as a teacher, being organized is not an option but a necessity. Implementing strategies such as tracking individual student needs, utilizing online tools to save time, and setting SMART goals can help in maintaining an efficient system. This way, teachers can achieve their objectives, help their students succeed, and enjoy a more fulfilling teaching experience.

Emily Graham
Emily is the creator of MightyMoms.net. She believes being a mom is one of the hardest jobs around and wanted to create a support system for moms from all walks of life. On her site, she offers a wide range of info tailored for busy moms — from how to reduce stress to creative ways to spend time together as a family. You can email her at emilygraham@mightymoms.net. She lives in Arizona.

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Valedictorians at the Gate: Standing Out, Getting In, and Staying Sane While Applying to College by Becky Munsterer Sabky

Friday, May 5th, 2023

Valedictorians
Valedictorians at the Gate: Standing Out, Getting In, and Staying Sane While Applying to College by Becky Munsterer Sabky is a must-read for high school students and their parents. It takes you behind the scenes of the crazy process of college admissions as it explains the value of character, being thorough, and staying curious. I’ve summarized over 200 books since I started in 2009, and I can’t say I have enjoyed any of them more than this. Congratulations, Becky, and thanks.

Preface

  • Becky’s experience includes two years in the Saint Lawrence admissions office, followed by thirteen at Dartmouth, which is one of the so-called elite Ivy League schools. She was crushed when Dartmouth rejected her but had many valuable experiences at Colby College, her alma mater. She even picked up a master’s degree from Dartmouth.
  • All this gives her sufficient expertise to write this advice book about applying, not competing, to college. This book will help students value open windows rather than obsessing about closed doors. If you are looking for financial aid advice, don’t look here. This is all about finding the college that is right for you, creating your best application, and getting off to a good start.

1. The Big Picture

  • College admissions is a business that first does what is good for the college. Students must first have sufficient academic skills to make the grade, but they need something more that makes them stand out at selective schools. Diversity is a big deal today, and there is nothing you can do to change your race, ethnicity, or poverty status. (Doug: you can at least pretend to change your gender, so being trans is probably a plus at many schools). Even if you are a white guy, you can appear somewhat diverse if you have special skills or qualities.
  • If you have family members who attended college, consider applying where they went as a legacy. Your chances of admission go way up. It may also help if you are from somewhere in the US where other students aren’t applying; think North Dakota. If your parents are wealthy, be sure to contact the development office. (Doug: From my experience writing student recommendations, I know that the quality of teacher and counselor recommendations is a big deal. I once got a letter from Princeton telling me how my letter led to a student’s acceptance. In my case, I wrote my daughter’s recommendation and emailed it to her counselor, who put his name on it and sent it in.)

The College Search

2. First Steps

  • The big idea is to make the most of high school. When you are a senior, it’s too late to develop good writing skills that will make college applications much easier. Take challenging courses, but don’t go overboard. You need to have time to do other things. It doesn’t matter if you pick up a paintbrush, an oar, or a trumpet as long as you do something beyond your high school coursework.
  • Familiarize yourself with the resources in the guidance office during your freshman year. These resources are often underutilized. Familiarize yourself with the entire course offerings at your school and note which ones have prerequisites. At some point, find out if the colleges you are interested in accept the common application.

3. Creating the Right College List

  • Apply to as many schools as you can reasonably visit. Check college test scores/admissions data to help gauge your probability of being accepted. Ideally, you will only apply to schools that you feel excited about, so do your homework and get excited.
  • Many colleges offer price calculators online that will allow you to estimate out-of-pocket expenses. Ask your counselors, teachers, and trusted family and friends for advice. (Doug: I advise knowing what you want to major in first. If you decide after year one, you may be unable to take all the courses you need to finish in four years. Most of the people I know who switched majors took an extra year.
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Teaching Kids How to Identify Online Health Misinformation by Amanda Winstead

Friday, April 14th, 2023

OH1
Image Source: Pexels

Teaching kids how to be safe online can feel like a full-time job for parents and educators. Worrying about things like cyberbullying, predators, and scammers is one thing. But, it’s just as important to teach kids how to identify online health misinformation.

Even adults are guilty of occasionally believing medical information online that isn’t true. When was the last time you Googled your symptoms for something and believed the first thing you read? Teaching kids how to identify that misinformation early on can make a big difference in how they view their well-being and the type of information they take seriously.

With that in mind, let’s touch on why health misinformation is so rampant online, in the first place. Then, we’ll cover why that information can negatively impact the relationships kids have with their doctors and scientists, and what you can do to teach the children in your life how to clearly identify false health information. The strategies you put in place for them now can foster a healthier future.

OH2
Image Source Pixabay

A Mountain of Misinformation

Again, you’ve likely fallen victim to reading false medical information online at least once before finding out the truth. It’s not difficult to try to do effective research only to find that so much of what’s published online isn’t true – even if the information looks like it’s coming from a reputable source.

Why is that? Why does there seem to be so much health misinformation online, when people really just want to better understand their symptoms?

Unfortunately, a lot of it has to do with website popularity and even making money. Developers often go to great lengths to make their sites look like trustworthy sources. They might cite false statistics or quote professionals that don’t really exist. They’ll look like reputable news sources, and offer up information that isn’t based in reality. For every person that visits their website, clicks their links, or subscribes to their newsletters, they’re growing their audience and making more money.

Social media has made it even worse, allowing people to share these sites and stories with friends and family members. If your child sees a social media post about a specific health issue shared by a close relative, they’re likely to believe it’s true.

The Negative Impact of False Health Information

Health misinformation online is dangerous for everyone, but it can be especially problematic for young, impressionable minds. Not only can misinformation be somewhat frightening and confuse kids about what’s real and what’s not, but it can lead to a lack of faith in both healthcare professionals and scientists.

Nowadays, it’s not uncommon for patients to leave their doctors because of a lack of trust, or because they think their doctor has poor communication skills. By teaching kids to identify health misinformation online, you’ll also teach them how to improve their health literacy, which can bolster their relationships with doctors as they grow into adults. They’ll feel more comfortable opening up about their health concerns with their doctors, which can help when it comes to catching conditions early and learning more about how to adopt healthy lifestyles.

They’ll also feel more confident in their understanding of basic health principles. So, it’s less likely they’ll be swayed by false information that doesn’t line up with scientific facts. Fake websites, news, and social media posts aren’t going anyway. The more you educate today’s younger generations on how to spot and avoid those fake accounts, the easier it will be to stop that misinformation from spreading.

OH3
Image Source Pexels

How to Teach Kids to Spot Health Misinformation

The easiest way to teach kids to spot health misinformation online is to encourage them to surf like a scientist. It’s always important to make sure kids aren’t believing everything they read online, but that’s especially true when it comes to medical information. Some of the best ways to help them spot it include:

Reading past headlines
Avoiding promises that are “too good to be true”
Considering sources
Thinking twice before they share something

You should also teach them to know how to back up any information they find. If they see a specific statistic, treatment option, or medical issue, information about it should be readily available from official medical websites, and it should have research to back it up. Encourage students to use those platforms in their research, instead of just relying on the familiarity of social media platforms and influencers on YouTube. Influencers are often willing to do whatever it takes to gain subscribers and followers. Sometimes, that includes spreading misinformation – even if they aren’t doing it knowingly.

Using edtech to protect and inform your students is another great tool to put in their arsenals. Health apps from medical facilities, VR simulations, and specific technologies that teach kids more about science can all make it easier for them to combat false information, feel more confident in their healthcare professionals, and better prepare them for the future.

Amanda Winstead

Amanda is a freelance writer out of Portland, focusing on many topics, including educational technology. Along with writing, she enjoys traveling, reading, working out, and going to concerts. If you want to follow her writing journey or even just say hi, you can find her on Twitter @AmandaWinsteadd.

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