Author Archive

Tips for Helping Students Build Self-esteem by Amanda Winstead

Saturday, February 11th, 2023

Self Esteem
Tips for Helping Students Build Self-esteem by Amanda Winstead should convince teachers that they need to intentionally focus on this trait and explains how to do so. This should help all teachers and parents do a better job of preparing children for success in the real world. Thanks, Amanda.

Your students need a range of personal, practical, and academic skills to thrive. As a teacher or parent, your approach to a student’s learning can be instrumental in aiding their development. One area that requires some specific focus is students’ self-esteem.

A healthy sense of self-worth has a range of benefits in students’ lives. It’s important to recognize that, in learning spaces, it is not just academic success that contributes to the development of this trait. The environment, feedback, and relationships they experience all feed into how effectively students’ self-esteem flourishes.

Let’s review a few components of helping students to build self-esteem in a healthy and impactful way.

Recognize the Benefits

Self-esteem is often an undervalued focus for development in schools and home learning environments. This usually isn’t because it is necessarily considered a negative personality component. Rather, it tends to get pushed to the wayside in favor of other educational, administrative, or practical priorities. Nevertheless, by gaining an understanding of why building self-esteem in students is important, you may be more mindful of how your approach to curriculum and relationships can support it.

Primarily, a strong sense of self-esteem encourages students to engage more readily with the world around them and the people that populate it. Indeed, psychological studies show that there are clear links between self-esteem and the ability to engage in meaningful social relationships and interactions. This means that students gain vital skills needed to get the most out of the classroom and their lives beyond.

Self-esteem also tends to make for happier students. This does more than just help them to be more confident. The simple act of smiling has an impact on both physical and psychological health. It lowers stress levels, has a strengthening effect on the immune system, and can even bolster productivity. Therefore, building self-esteem contributes to the holistic wellness that empowers students to thrive.

Create a Safe Space

One of the most important ways to help build students’ self-esteem is to make the classroom a safe space for them to engage. The wider world is often a soup of hyper-criticism, ridicule, and stress. If these are present in the learning environment, they may prevent students from taking the necessary risks that spur their growth. A protective and nurturing learning space can help them to step out from self-imposed restrictions to gain a positive sense of themselves and their abilities.

Make it clear from the outset that mistakes in the classroom are encouraged. Everyone in this space is there to learn, and people often learn best from errors. It’s also wise to frame the willingness to make mistakes as courageous. After all, these students are stepping out of their comfort zones to explore even though they may be uncertain. It’s important push the idea that such expeditions are something you undertake as a class. They learn from one another’s mistakes and provide mutual support in finding solutions.

Use Encouragement

Use Encouragement

Relentless criticism doesn’t tend to have a positive impact on self-esteem. This doesn’t mean that students shouldn’t be accountable for their actions or pulled up on areas for improvement. These elements are necessary components of growth, after all. Nevertheless, it’s important to ensure that your teaching approach includes consistent application of encouragement and praise.

This isn’t the same as simply issuing general or vague forms of commendation. Students are usually savvy enough to pick up on how empty or insincere such praise feels. The result is that it doesn’t positively impact their self-esteem at all.

Instead, it’s important to be specific about why you’re praising them. Pinpoint what it was about their actions that resulted in effective outcomes for their assignments, activities, or their relationships with their peers. Talk about what aspects of their character or personality contributes to their success. Indeed, it can be wise to ask your students for their own opinions on what they’re being praised for. This helps them to be able to recognize which of their characteristics have a positive impact. This not only contributes to the growth of their self-esteem but also encourages the repeated application of these traits in the future.

Provide Coping Mechanisms

Students shouldn’t feel as though they’re going through their educational experience without any challenges. Neither should they be entirely shielded from the stresses and pressures of the world, particularly as they get older. However, it is important to the development of their self-esteem to ensure they have the psychological and practical tools to cope with adversity in their lives.

One effective approach to this is encouraging them to build a strong set of self-care habits that bolsters their mental and physical health. These should be accessible activities, such as getting regular outdoor exercise and maintaining a nutritionally balanced diet. Having hobbies can also ensure they have a focus for their energies during difficult times. This is most effective when you don’t just suggest activities but provide them with reasons why these will help your students. Understanding how actions directly result in coping better encourages habit formation that enables mechanisms to be an impactful part of their lives.

It’s also important to teach students that communicating their struggles rather than internalizing them is an effective coping mechanism. Run exercises on how to vocalize concerns. Introduce them to the best venues to share feelings and worries, from their close friends to school counselors. Knowing that these resources are available to them can help themdevelop their emotional intelligence and empower them to feel more in control and capable.

Conclusion

Self-esteem impacts students’ lives in a variety of ways, from giving them the confidence to engage meaningfully with the world to bolster their wellness. It’s important to support their development of this trait by creating a safe classroom environment, providing specific forms of praise, and helping them identify coping mechanisms. When you make the classroom a positive influence on students’ self-worth, you are giving them tools to thrive.

Amanda Winstead

Amanda is a freelance writer out of Portland, focusing on many topics, including educational technology. Along with writing, she enjoys traveling, reading, working out, and going to concerts. If you want to follow her writing journey or even just say hi, you can find her on Twitter.

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How to Help Students Develop Emotional Intelligence by Amanda Winstead

Thursday, January 19th, 2023

Emotional Intelligence
Image Source: Pixabay
How to Help Students Develop Emotional Intelligence by Amanda Winstead< promotes the idea that all teachers can help students become more emotionally intelligent (EI) and teach their specific content at the same time. Since EI may not be taught at home, it’s vital that all school personal look for opportunities to help students with this vital skill.

Students can learn a lot in an educational setting. For example, they can develop technical skills like math or computer literacy and learn about language, writing, world history, and health. But what might be more important is the learning that takes place without of books.

Students can learn about themselves and grow personally in the classroom too. There are so many opportunities to develop emotional intelligence (EI), in particular. Something so critical in having healthy relationships and a thriving future. Before we get into the importance of developing EI in the classroom and tips for helping your students do so, let’s define EI properly.

What Is Emotional Intelligence?

Very Well Mind defines emotional intelligence as “the ability to perceive, interpret, demonstrate, control, evaluate, and use emotions to communicate with and relate to others effectively and constructively.”

You could add to this definition by being aware, in control of, and able to communicate your emotions. Some examples of what an emotionally intelligent person does are:

Actively listens
Offers forgiveness
Practices self-control
Shows empathy to others
Showers themself with love
Takes ownership of their mistakes
Understands their strengths and weaknesses

Why Is It Critical to Develop EI in the Classroom?

Helping students develop EI in the classroom is critical because they spend a lot of time at school. And there are so many situations that arise in the classroom that are great opportunities for a lesson in EI. You can help them take advantage of each one.

Unfortunately, many students don’t have someone teaching them about EI at home. Their teachers, coaches, counselors, and other support persons outside the house may be the only people they can look to for that. Having education personnel on board to guide students through EI is crucial.

EI
Image Source: Pixabay

Strategies for Developing EI in the Classroom

EI can help students evolve and live productive lives now and in adulthood. The more people in their life that can teach them about their emotions, how to accept and process them, and do the same with others, the better. The following strategies will help you assist your students in better processing their emotions and developing EI.

Practice patience and empathy at all times. When you’re trying to teach students EI, the last thing you want to do is show them that you aren’t. Stay cool and positive at all times. More importantly, practice patience and empathy.

Patience and empathy are critical when working with kids. Unfortunately, they will sometimes do the most frustrating, confusing, and inappropriate things, especially if they don’t know how to process and communicate their emotions.

Getting frustrated quickly, yelling at them, and punishing them will only push them away. And you’ll never have a chance to get through to them then. Instead, stay calm and have a conversation with them. See things from their point of view and be patient enough to let the conversation unfold without force.

Actively listen

Aside from patience and empathy, actively listening to your students is crucial, too. To perceive, interpret, demonstrate, control, evaluate, and use emotions to communicate with and relate to others, as Very Well Mind’s definition suggests, you must actively listen.

So, show your students how to do this by demonstrating it in every interaction. When they’re talking to you, listen without distraction and ask thoughtful follow-up questions for clarity. Leave your students feeling heard, and they’ll be on track to do it for others.

Help students work through their emotions

There are so many opportunities to teach EI at school that you won’t be able to be there for everyone. However, if you’re with a student and a situation arises that provokes emotion, do your best to help them navigate their feelings while they’re happening.

For example, let’s say a student gets into a verbal argument with another student. They’re visibly angry, and you know it’s an excellent time to teach them how to acknowledge their anger, process it, and move forward.

First, take the student to a quiet space or another room to help them recenter themself. When they’re a bit calmer, ask them to identify their emotions. Flesh out what they’re feeling and what prompted those feelings at the most comfortable pace for the student. Make sure you also let them know it’s okay to feel anger.

Then, offer coping mechanisms like breathing exercises, mindfulness practices, or journaling. You could even do “anger” worksheets with them to further the lesson on what anger is and how to best move through it.

It’s all about catching intense emotional experiences live and helping students through as many as possible.

Help students develop a better relationship with themselves. True EI requires self-awareness and self-management. You must understand your emotions, what triggers them, and the best way to cope with them based on who you are. Your students have to do the same. Help them develop self-awareness and self-management by encouraging them to have a better relationship with themself. You can do this by:

Encouraging confidence
Promoting individualism
Taking your students on field trips
Asking for their help on projects made for their skillset
Helping them work on their physical and mental health
Motivating them to join a sport or extracurricular activity
Opening the lines of communication so they can talk with you when they need to

All students can benefit from developing EI. Doing so will give them a chance for a flourishing future, healthy relationships, and unwavering love for themself. Do your part in helping them grow EI by implementing the strategies above.

Amanda Winstead

Amanda is a freelance writer out of Portland, focusing on many topics, including educational technology. Along with writing, she enjoys traveling, reading, working out, and going to concerts. If you want to follow her writing journey or even just say hi, you can find her on Twitter.

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Graduate Engineer Options / True Car Costs / The Physics of Scuba Diving

Tuesday, January 17th, 2023

Free Resources for Busy Parents and Educators Who Don’t Have as Much Time to Read and Surf as I Do with Fresh Content almost Every Weekday

The Twitter names next to each link belong to the authors, publications, and the people who bring them to my attention.

Options
Six Careers for engineering graduates (other than ‘engineer’!) – The logical thinking, practical approach, and analytical skills gained during an engineering degree lend themselves to a wide range of careers in all sorts of industries. @INTOStudy

Owning a Car
The True Costs of Owning a Car – A Lesson Plan for High School Students – This is a great real-world problem that all kids should try before they think about buying a car. @EconEdLink @rmbyrne

Scuba Science
The Physics of Scuba Diving – Here is a deep dive into the science of staying alive underwater. Time for some real-world physics. @rjallain @WIRED

SM

Social Media/Artificial Intelligence

Elon Musk Outlines Roadmap for ‘Twitter 2.0’ in New Slide Deck. Elon Musk has provided some more insight into his evolving plan for Twitter, which will now also see the company embark on a hiring push after firing 65% of its workforce in order to get in more development and engineering talent to help realize Musk’s grand vision. @adhutchinson @socialmedia2day

Learning

A 10-Minute Recap Of Elon Musk’s Neuralink Event – This short video summaries several areas of brain research. @elonmusk @CNET

Coaching

Leadership/Parenting

Six key elements to build a successful coaching program – When coaching is done right, it works to help support teachers and students, and build stronger districts. @jderoner @TeachBoost @eschoolnews

Inspirational/Funny Tweets

Self Talk

@BillMoore20

Humor, Music, Cool Stuff

Rome Italy travel guide – Tips for first-time visitors – I’ve been there twice, most recently in September of 2022 and I find this ten-minute video to contain great advice. I’ve traveled a lot, but I find Rome the best. @BeautyfromItaly @ItalyGuidesit

Jooble

Recent Book Summaries & My Podcasts

Kids Who Aren'T Assholes

How to Raise Kids Who Aren’t Assholes: Science-Based Strategies for Better Parenting from Tots to Teens by Melinda Wenner Moyer

Critical Issues in Democratic Schooling: Curriculum, Teaching, and Socio-Political Realities by Kenneth Teitelbaum

Can You Learn to Be Lucky? Why Some People Seem to Win More Often Than Others by Karla Staff

My Post-Pandemic Teaching and Learning Observations by Dr. Doug Green Times 10 Publications

The Power of Regret: How Looking Backward Moves Us Forward by Daniel Pink

Limitless Mind: Learn, Lead, and Live Without Barriers by Jo Boaler

180 Moving Forward past the Pandemic with Dr. Doug Green – On October 4, 2021, I was Kim Mattina’s guest on her weekly show. Please join us for a discussion on what we can gain from our pandemic experiences as educators.

The Future of Smart: How Our Education System Needs to Change to Help All Young People Thrive by Ulcca Joshi Hansen

Noise: A Flaw In Human Judgement by Daniel Kahneman, Oliver Sibony, & Cass Sunstein

Cup of Joe
Listen to Dr. Doug on the “Cup of Joe” podcast. I recorded it last week. On it, I talk about the many good things I have seen in schools doing hybrid teaching. @PodcastCupOfJoe @DrDougGreen @BrainAwakes

Back to School COVID Myths – by Dr Doug Green @mssackstein

This is my podcast on the Jabbedu Network. Please consider listening and buying my book Teaching Isn’t Rocket Science, It’s Way More Complex. Here’s a free executive summary. @jabbedu @DrDougGreen

Boys and Sex: Young Men on Hookups, Love, Porn, Consent, and Navigating the New Masculinity by Peggy Orenstein

Emotional Intelligence 2.0 by Travis Bradberry & Jean Greaves (the book can be found here.

Be sure to try the bottom right translate button for your favorite language or one you are trying to learn. If you don’t see it, check your adblocking software.

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How the Internet Works / Age of AI Priorities / Trash Competition

Thursday, January 12th, 2023

Free Resources for Busy Parents and Educators Who Don’t Have as Much Time to Read and Surf as I Do with Fresh Content Every Weekday and post around 8:00 am Eastern US time.

The Twitter names next to each link belong to the authors, publications, and the people who bring them to my attention.
Be sure to try the bottom right translate button for your favorite language or one you are trying to learn. If you don’t see it, check your adblocking software


How does the INTERNET work? This is good for middle school on up. @sabinsmathew

AI
What Educators and Families Should Prioritize in the Age of AI – Being a learner for life is not about filling a pail but lighting a fire. Eric Tucker via @Getting_Smart


Spogomi: The trash friendly sport. I know New York City should do this. How about your town? @SpogomiWorldCup

iPhone Hacks

Social Media/Artificial Intelligence

Every iPhone user should know these hacks. As much time as Americans spend staring at our devices we should at least know how to use all its features. @brookenkato @nypost

Learning

How Archimedes Almost Broke Math with Circles – Archimedes proved the area formula for a circle by dividing the shape into infinitesimally small pieces. @BenSyversen

Warm

Leadership/Parenting

Four Practices of Warm Demander Teachers – A well-known approach that combines high expectations with a firm belief in students’ ability to succeed can guide them to deeper learning. Jessica Huang via @edutopia

Inspirational/Funny Tweets

No@Gapingvoid

Humor, Music, Cool Stuff

“Sweet Dreams” Hurdy Gurdy Cover – Patty Gurdy
This instrument is called “hurdy gurdy” and has its roots in the medieval times. It works like a mechanical violin with a wheel bow, that can play bass, melody and rhythm all at once. @Patty_Gurdy
  

Jooble

Recent Book Summaries & My Podcasts


Influence
Influence: The Psychology of Persuasion by Robert Cialdini@RobertCialdini

Valedictorians at the Gate: Standing Out, Getting In, and Staying Sane While Applying to College by Becky Munsterer Sabky

Plays Well With Others: The Surprising Science Behind Why Everything You Know About Relationships Is (Mostly) Wrongby Eric Barker

How to Raise Kids Who Aren’t Assholes: Science-Based Strategies for Better Parenting from Tots to Teens by Melinda Wenner Moyer

My Post-Pandemic Teaching and Learning Observations by Dr. Doug Green Times 10 Publications

The Power of Regret: How Looking Backward Moves Us Forward by Daniel Pink

Limitless Mind: Learn, Lead, and Live Without Barriers by Jo Boaler 

The Future of Smart: How Our Education System Needs to Change to Help All Young People Thrive by Ulcca Joshi Hansen

Cup of Joe
Listen to Dr. Doug on the “Cup of Joe” podcast. I recorded it last week. On it, I talk about the many good things I have seen in schools doing hybrid teaching. @PodcastCupOfJoe @DrDougGreen @BrainAwakes

Back to School COVID Myths – by Dr Doug Green @mssackstein

This is my podcast on the Jabbedu Network. Please consider listening and buying my book Teaching Isn’t Rocket Science, It’s Way More Complex. Here’s a free executive summary. @jabbedu @DrDougGreen

Boys and Sex: Young Men on Hookups, Love, Porn, Consent, and Navigating the New Masculinity by Peggy Orenstein

Emotional Intelligence 2.0 by Travis Bradberry & Jean Greaves (the book can be found here.

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Dear Math: Why Kids Hate Math and What Teachers Can Do About It by Sarah Strong & Gigi Butterfield

Wednesday, December 14th, 2022

Dear Math
Dear Math: Why Kids Hate Math and What Teachers Can Do About It by Sarah Strong & Gigi Butterfield shows how teachers can use students’ “Dear Math” letters to get to know their students better and draw them into learning. There is an emphasis on creating a community of mathematicians in a project-based environment. Be sure to get a copy for any math teacher you know. Thanks, Sarah and Gigi.

1. Dear Math, You Are Dreadful

  • Start by telling students that you need to get to know them as mathematicians so you can design and facilitate their math lessons. They will all write “Dear Math Letters” for you to read. To help them get started, give them one of the ten prompts listed on pages 25 and 26. For example, what is one way that math has helped you grow? As you read the letters, be prepared for a large dose of negativity, as math is not the favorite subject of most students.
  • As you read the letters, give feedback and look for connections and commonalities. As you teach, mention things from letters anonymously. Consider having students read each other’s letters. This will help develop empathy between students. Weekly letters should help you determine what was valuable and what wasn’t.

2. Dear Math, You Are Hierarchical

  • The hierarchy here comes from the natural sorting of ability from high to low that happens in classes generally and perhaps more often in math classes. The goal, then, is to disrupt any existing hierarchy or prevent it from happening. Disruption of this metaphor begins with forming close relationships with others. People with close relationships are not likely to compare themselves to each other. Being better connected also improves the quality of group work.
  • Sara’s main tool is what she calls “Belongigness Buddies,” although you can call it something else. Buddies check in on each other daily in person and using social media tools. While the check-ins largely involve content, students are encouraged to include feelings. The teacher also buddies with students who have attendance issues. Absent students can use FaceTime or Zoom to attend class virtually.

3. Dear Math, You Are Unnecessary

  • Teachers, in general, need to be prepared for the “why do we have to know this?” question. Use Internet search if you need to, and it’s ok to say, “I don’t know, but think of this concept as a puzzle that will be good for your ability to solve real problems.” Knowing why they need to learn something adds to a greater sense of agency, the ability to construct new knowledge, and the ability to look critically at new information.
  • Math isn’t pointless and shouldn’t feel that way. Sarah likes to start classes with an image of some sort. She also makes use of story problems, also known as word problems but with more captivating stories. After they read the story, she asks, what is this story about? What are we trying to solve for? What might a potential answer look like? (estimation)

4. Dear Math, You Are Intimidating

  • The three sources of intimidation or anxiety are home, society, and classrooms. Often times a parent’s doubt about their own math skills can contribute to a student’s feelings. Similar messages are also found in our media. Teachers and faster learners are also a source and these are feelings that lead to lower performance.
  • The goal is to design class activities to disrupt intimidation. Sarah describes a “Daily Discourse” activity designed to do this. It’s a ten to fifteen-minute activity led by students, with all students taking turns leading the discourse and taking notes. Gigi reminds us that the opposite of intimidation is encouragement.
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