Archive for the ‘Business Books’ Category

Future Care – Book Summary

Friday, April 26th, 2024

Future Care
Future Care: Sensors, Artificial Intelligence, and the Reinvention of Medicine by Jag Singh takes a look at the current status of sensors and electronic medical records and shows us the future of health care where the focus is on staying healthy rather than treating disease. There are some barriers to a future that features continuous monitoring and treatment of our entire body by unobtrusive wearables and Jag lets us know what they are. If you have a body that you want to keep healthy, this book is for you.

GMA
You can start with his interview by his son on Good Morning America. The future of medicine and health care in a post-pandemic world

Introduction

  • Jag tells of his experience being hospitalized with a serious case of COVID-19. Here he saw first hand the trend toward more virtual care even in the hospital and more so once he was sent home. The future of health care is virtual. It was already on the way, but the pandemic jump started the trend. There is more focus on wellness and prevention as well with a shift in hospital care to the home.
  • Compared to other developed countries, healthcare in the US features lower quality and less cost-effective care. Cost for drugs, devices, and procedures are mush higher and people are less satisfied. At $4 trillion a year, health care accounts for one fifth the US GDP. The conversation is around data, wearables, sensors, and AI. As the number of older people grows we are looking at a tsunami of sicker and older patients.

Part I: Sensors

1. Making Sense of Sensors

  • Our body has sensors for every sense and virtually every cell. We also have many digital sensors that can be worn or implanted. The goal is to use such sensors to self-monitor and self-correct our bodies from disease states and to avoid invasive procedures provided by surgeons. As sensors advance, they can provide continuous information and take action as needed. This is important as necessary medical interventions do not line up with trips to the doctor.

2. Doc-In-The-Box

  • Modern smartphones have joined a host of wearable sensors that continuously gather data and transmit it for analysis and informing the owner. They already make for excellent heart monitors. The competition in this market is pushing innovation at a rapid pace.
  • While implants are part of this market, the developmental emphasis is on non-invasive devices. These devices don’t lie, unlike patients, and are far superior to patient memory. Other key issues are the integration of these devices into the larger health care picture and the affordability that can take them beyond the well off early adopters.

3. The Failing Heart, The Dying Patient

  • Heart failure affects more than 6.5 million Americans at a cost of $40 billion a year and growing. Many only see a doctor after they go to the emergency room due to a significant cardiac event and most never bounce back to where they were before the event. Virtual sensor care offers hope and some of the technology is already here in the form of implantable pace makers and defibrillators.
  • A common cause of setbacks is failure to adhere to medicines and procrastination. To prevent the time lag between a sensed event and treatment, some devices can alter medication doses in real time. This is already possible for insulin, blood pressure, and pulmonary artery pressure. Some sensors can report problems to patients who can then take action as long as they are properly educated. This kind of care is totally personalized and can dramatically lower hospital admissions and damage to the heart.

4. The Smartwatch Era

  • Each year, more of us are wearing devices such at Apple Watches and Fitbits that can continuously monitor many bodily functions. Both have already been part of large clinical tests. While they pick up a lot of symptoms, their primary short coming seems to be too many false positives. If they were used to alert doctors these false positives would be enough to overwhelm our medical system.
  • Since everyone expects such wearables and the algorithms that analyze the data they generate to improve, it’s a matter of time until they are integrated into personal care. They have already saved lives by calling emergency help after detecting falls. They can also monitor sleep quality. Continuous reporting to a health care system can make for privacy issues and there is also the matter of equity as many people can’t afford them.

5. Continuous Care and Novel Sensors: A Recipe for Health

  • Many sensors that continuously monitor our body’s fluids and rhythms are already available. Most report directly to smartphone apps but have yet to be integrated with our electronic medical records (EMRs). Common diseases that are already being continuously monitored include asthma, diabetes, a-fib, and diseases where electrolyte balance is an issue. With non stop feedback patients can take charge of their health. Sensors that prevent trips to the doctor can disrupt the health care system’s revenue stream.
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Get It Done: The 21-day Mind Hack System to Double Your Productivity and Finish What You Start by Michael Mackintosh

Monday, December 24th, 2018
Get It Done
Get It Done: The 21-day Mind Hack System to Double Your Productivity and Finish What You Start by Michael Mackintosh offers sound advice for people prone to procrastination and who suffer from the endless disruptions that exist in our hi-tech world. If this sounds like you be sure to get a copy along with one for your school’s professional development library.

Introduction

  • This book is aimed at creative entrepreneurs but I believe that educational leaders can learn from it as well. It makes very big promises, but depending on where you are it should help you focus on what’s important, increase your productivity, and finish your most important projects. It also reminds us all to build in time for rest, relaxation, and celebrating our accomplishments.

Part I – 11 Essential Mind Hacks to Make Things Happen

  • 1. The Prolonged Pain or the Short-Lived Pain: If you continue doing things that are inefficient and less effective you are inviting long-term pain. Change in the near term can be painful too, but if it leads to success you won’t have to deal with it in the long-term.
  • 2. The Defining Choice: Acting differently and thinking differently is a choice. Keep in mind it is the only way you are likely to get different results.
  • 3. The 80/20 Rule: This rule states that 80% of your input or effort leads to 20% of your outputs or results. Therefore, the opposite has to be true that 20% of your effort leads to 80% of your results. The trick is to identify the activities that produce 20% of your output and either do them less or do them when you are not so sharp.
  • 4. Good is Good Enough: The old saying “the perfect is the enemy of the good” applies here. It is important sometimes to stop when you have reached the good enough point in a job unless it’s a job that has to be perfect like a computer program.
  • 5. The Delusion of Time Management: The idea here is that you only have NOW in terms of doing something. Even if you are thinking about the future you are doing it NOW. Trying to micromanage your schedule is not likely to lead to great productivity. Rather than thinking about managing time, think about managing your thoughts, words, actions, energy, and focus. As you move through the day ask if what you are doing is moving directly toward your goals. Make your most important work a priority. Organize your day to make the most of your energy. If you are a morning person like me, save the most important work for the morning. (Doug: Yes, I’m writing this in the morning.) Recognize when you are a tired, hungry, or distracted and do what it takes to recharge. It’s not how much time you put into something, it’s how much high-quality energy you invest.
  • 6. The Resistance: You can’t do something new, significant, and meaningful without resistance so get ready for it. Some can come from your lower self that is comfortable with the status quo. Be alert and look for it within and without so you can take it on.
  • 7. Fears and Hallucinations: Fears can be real or irrational. They can be healthy and necessary for success. They can also arise when it’s not required. Unconscious fears include the unknown, failure, and not being good enough. Once you identify them you can accept that they only exist in your mind. This should help prevent the destructive worry that come with them.
  • 8. Focus: You don’t want to try to make all of your dreams come true at the same time. The idea here is to bring one idea to completion before you begin another one. Fear could be part of the problem for people who try to do too many things at once.
  • 9. How to Overcome Self-Doubt: This can sabotage you before you begin. Michael suggests that you focus on the people who will be helped if you complete what you are doing and realize that self-doubt, like most fears, is also irrational.
  • 10. Do It Now: Everything happens in the now, and now won’t last forever. This should help you get going and avoid procrastination.
  • 11. Do Less Work to Get More Done: You don’t do your best work when you work too hard. You are more likely to make mistakes and quality is likely to go downhill. Be sure to build rest and recharge into your game plan. Sleeping on a problem or just taking a walk can help you solve it. You are also more likely to screw up your family life and other important relationships. You still have to work hard, but working too hard can even make your sick.
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Grit: The Power of Passion and Perseverance by Angela Duckworth

Monday, August 7th, 2017
Grit

Grit: The Power of Passion and Perseverance by Angela Duckworth shares her research and the work of others on the subject and explains that what we eventually accomplish depends more on our passion and perseverance than on our innate talent. This work can help you find your own passion and develop it. This is a vital book for parents, teachers, and human beings in general. Make sure your school library has at least one copy for starters.

1. Showing Up

  • Angela starts with the story of her visits to West Point’s summer session for incoming freshman known affectionately as Beast Barracks. Due to the high dropout rate of plebs, the question was: what qualities are the best predictors of who makes it and who goes home early? The only metric the Army had was the Whole Candidate Score. It combined SAT/ACT scores, class rank, an expert appraisal of leadership potential, and performance on objective measures of physical fitness. The problem was that this score had no predictive value when it came to surviving the first summer or the full four-year program.
  • What candidates needed it seems, was a never give up attitude, which had nothing to do with ability. When Duckworth heard this she decided to create an instrument to measure it. She then created the Grit Scale, which is included on page 55. She found that it was a good predictor for West Point. It also turned out to be a good predictor for other accomplishments such and earning college degrees. She found that there was no relationship between IQ and grit.

2. Distracted By Talent

  • As a teacher early in her career Duckworth discovered that talent for math was different from excelling in math. She also found that her weakest students sounded smart when talking about things that interested them. She found that Americans endorse hard work five times more than intelligence. However, teachers are more likely to lavish attention on students they think are talented. Another problem is associated with tests for talent, which like tests for grit are imperfect.

3. Effort Counts Twice

  • After being chided by her advisor while working on her PhD in psychology, Duckworth came up with two equations. Talent x Effort = Skill, and Skill x Effort = Achievement. Note that effort is included in both equations. While this theory does have a place for natural ability, it shows how effort is more important. This chapter gives examples of famous people who felt they succeeded thanks to their compulsive effort. In addition to talent and effort, there is also a place for opportunities and luck on the road to success. Encouraging parents with money are a prime example of opportunities.
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How To Deliver a TED Talk: Secrets of the World’s Most Inspiring Presentations

Wednesday, January 23rd, 2013

How To Deliver a TED Talk: Secrets of the World’s Most Inspiring Presentations (© 2012) by Jeremey Donovan, gives you a step-by-step guide to doing your own inspiring TED-style presentation. If you haven’t seen a TED Talk it’s time to start. Click the icon below to purchase this quick, quality read.

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How to Tell Liars From Statisticians Robert Hooke

Tuesday, July 27th, 2010

Although this book by Robert Hooke was written in 1983, it is still applicable today. It can help you avoid being persuaded against your will if you only look at the numbers spouted by the data pushers with a critical eye. This book and my summary were written for people who don’t especially like numbers, as well as those who do.

Click here to see my summary of How to Tell a Liar from a Statistician.

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How well are you Connected? – Nicholas Christakis

Tuesday, December 15th, 2009

The Surprising Power of Our Social Networks and How They Shape Our Lives by Nicholas A. Christakis, MD, PhD and James H. Fowler, PhD is another must read for anyone who wants to understand how our social networks impact our lives. All educators should consider the implications of this work.
As the authors studied social networks, they began to think of them as human super organisms. They grow and evolve. All sorts of things flow and move within them. This super organism has its own structure and a function, and they became obsessed with understanding both. Once we see ourselves as part of a larger network, we can better understand our actions, choices, and experiences. These connections are natural and necessary and a force for good. Just as brains can do more than single neurons, so can social networks do things that no single person can do. To know who we are, we must understand how we are connected.

Click here to see the summary of this book.

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Innovation Killer: Are you a Zero-Gravity Thinker? – Cynthia Barton Rabe

Tuesday, March 30th, 2010

In Cynthia Barton Rabe’s outstanding book, she explains how organizations of all kinds and promote Zero-Gravity Thinking in order to solve all kinds of problems. If you want the low down as to how organizations squash innovation, start with my summary then purchase the book. If you want to know how to avoid the needless killing and suppression of innovative thinking, look no farther than these two vital resources.

Click here to see the summary of The Innovation Killer book.

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Invisible Gorilla Revised Summary

Thursday, November 3rd, 2011

The Invisible Gorilla: And Other Ways Our Intuitions Deceive Us by Christopher Chabris and Daniel Simons, (©2010, CROWN: New York, NY.) is about six everyday illusions that profoundly influence our lives. They are the illusions of attention, memory, confidence, knowledge, cause, and potential. These are distorted beliefs we hold about our minds that are not just wrong, but wrong in dangerous ways. Once you know about these illusions, you will view the world differently and think about it more clearly. You will recognize when people are taking advantage of illusions in an attempt to obfuscate or persuade. Seeing through these veils will help connect you with reality. I will soon post a summary of Cathy Davidson’s Now You See It which draws heavily on this book.

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Leaders Eat Last: Why Some Teams Pull Together and Others Don’t by Simon Sinek

Friday, October 18th, 2019
Leaders Eat Last

Leaders Eat Last: Why Some Teams Pull Together and Others Don’t by Simon Sinek tells stories about leaders who found success mainly by putting people first. Seeking short term gains and seeking to serve one’s own selfish interests is short-sighted and sure to fail over time. This book will help leaders in all fields be the type of leader they wish they had. This would be a great textbook for any leadership course. Be sure to get a copy for leaders you know.

Forward by George J. Flynn Lieutenant General, U.S. Marine Corps (Ret.)

  • An organization’s success or failure is based on leadership excellence and not managerial acumen. These organizations have strong cultures and shared values and understand the importance of teamwork and trust. They understanding the importance of people and relationships. The true price of leadership is the willingness to place the needs of others above your own. You must know your people and realize that they are much more than an expendable resource. Good leaders truly care. Leaders who take care of their people can never fail.

Part 1 – Our Need to Feel Safe

  • 1. Protection from Above: We start with a story about a pilot risking his life to save 22 men in Afghanistan. He said he was just doing his job and that empathy for others is the single greatest asset he had to do his job. “They would have done it for me.” Empathy helps you share your glory and help those with whom you work to succeed. This strong foundation leads to success that no amount of money, fame, or awards can buy. Exceptional organizations have cultures in which leaders provide cover from above and the people on the ground look out for each other thanks to empathy.
  • 2.Employees Are People Too: By getting rid of time clocks, bells that signaled breaks and lunch, locks on boxes of spare parts, and replacing free anytime phones with asking for permission payphones one leader used trust to turn his company around. People offered to donate vacation days to an employee with family problems. The workers also took better care of the machines. This happens when leaders listen and avoid coercion. They treat workers like family and realize that everyone is someone’s son or daughter.
  • 3. Belonging: The authors use the metaphor of The Circle of Safety. It’s like four oxen standing so that no matter which direction the lion comes from it will always be met be horns. After thirteen weeks of boot camp, Marines know that they can trust every other Marine to protect them. It’s important that everyone in an organization feel that way about every other member so that everyone feels as safe as possible. This will result in better collaboration and problem-solving.
  • 4. Yeah, but…: Stress can have negative effects on one’s health so it’s important to avoid it as much as possible. The more control a person has the less likely they are to be stressed. Top leaders, therefore, do what they can to give workers control and to acknowledge their efforts. We also know that coming home angry from a job you hate will have a negative impact on your children. You may be better off with no job rather than one you hate.

Part 2 – Powerful forces

  • 5. When Enough Was Enough: In order to survive, humans have had to rely on cooperation and mutual aid rather than competition. If we don’t look out for our group, our group won’t look out for us. Conversely, if we don’t take care of ourselves first, we won’t be of much use to others.
  • 6. E.D.S.O: Four brain chemicals help us survive. Endorphins are the brain’s pain relievers. They give us a remarkable capacity for physical endurance. Dopamine causes a feeling of satisfaction when we accomplish something. It makes us a goal-oriented species. Together these two chemicals help us get things done. Serotonin gives us the feeling of pride we get when we perceive that others like or respect us. As social animals we need approval. This causes us to give of our selves. Oxytocin is the feeling of friendship, love, or deep trust. Without it, there would be no empathy. You get it when to do something nice for someone. Such behaviors make us happy and help us live longer.
  • 7. The Big C: When something goes wrong or you don’t feel safe your body releases cortisol. It’s the chemical that causes feelings of anxiety, discomfort, or stress. It’s like an early warning system. If you work with a group where members don’t care much about one another’s fate cortisol starts to seep through your veins. It inhibits the release of oxytocin, the empathy chemical. One can adapt to regular doses of cortisol, but it isn’t good for one’s health. Here is a story of a company that adopted a no-fire policy. As a result, people communicated more openly and pointed out problems more quickly. Turnover shrank and people felt safe.

Part 3 – Reality

  • 9. The Courage to Do the Right Thing: Here we have a story of an aircraft controller who broke the rules and saved many lives. The point is that you have to know when to break rules and that you need rules to keep things running well. Also, relationships aren’t really based on rules.
  • 10. Snowmobile in the Desert: Snowmobiles don’t run so well in the desert. Sometimes amazing humans are like snowmobiles in the desert. Sometimes the harder we try to do things right the worse we feel. We need to get the environment right at work and at home and learn how to work together as nothing great was ever accomplished by a single person.
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Linchpin: Are You Indispensable? by Seth Godin

Monday, October 29th, 2012

Linchpin: Are You Indispensable? by Seth Godin (©2011, The Penguin Group: New York, NY) will help you to become indispensable, which Seth sees as a choice you can make. It you are not happy with the impact you are currently making, this book may be the answer. Although written from a business perspective, Seth gives schools some blame for stifling linchpin behaviors. I hope educators can use this book to prepare their students to be linchpins rather than cogs in a machine. Be sure to click the link at the bottom of any page to buy this valuable book.

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