Welcome to day 2 of @jeffpulver’s 140 Health and Wellness Conference in New York City. Let’s start with a couple of quotes by Charlie Seltzer (@drcharlies). “Not being dead is a really good motivator,” and “following someone else’s diet and exercise plan is like using someone else’s eye glasses.” This was an amazing experience. What follows are summaries of some of the cool day 2 speakers that Jeff rounded up. I extend my regrets to those I missed and those who’s inspirational stories didn’t lend themselves to my format. Enjoy.

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